Today was average with a hint of cool. I went to work, the kids were great with a lot of energy. I worked out at the YMCA and it felt really good, I know I will sleep good tonight. I burned nearly 650 calories on the bike today. I was reading the notes for my Bible study, and just got really into them, so I kept riding and riding and riding. It was awesome.
The day ended over at George's. We played with his niece and his mom gave me really good Greek food. Yum, and Yum. I have not been sleeping well, so it is time for me to pass out now for a good long time.
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